Overcome Loneliness” “Again, right on the mark…..and when out of nowhere, suddenly I feel that “wave of Loneliness” come washing over me, (as so many of my “friends” disappeared after my divorce). I sit down and put that MP3 on and it again helps me so much! Asheida has such a “calming voice,” it immediately puts me at “ease.” I now sit with one of the recordings and can lose myself in it and come away “relaxed” and with a more positive attitude. I tell myself “OK, I can handle this.” I feel myself getting back to who I used to be!